Which of the following is NOT one of the four attributes of physical fitness?

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To determine which option does not represent one of the four primary attributes of physical fitness, it’s important first to identify what those core attributes typically are. The four main attributes of physical fitness often include cardiovascular endurance, muscular strength, muscular endurance, and flexibility.

While agility, balance, and strength are important components of overall physical performance and skill-related fitness, they do not constitute the foundational categories of physical fitness in the same way endurance does. Strength is considered an essential attribute, as it relates directly to one’s ability to exert force against resistance. Balance is also crucial for stability and coordination, but agility is more closely related to skill-related fitness, which encompasses quick movements and changes in direction rather than the foundational attributes that define overall physical fitness.

Thus, agility is the category that stands out as not being one of the traditional four attributes of physical fitness, emphasizing the nuances in fitness classifications.

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